Category: Newsletter

I am the offspring of two lifetime smokers. In my youth, tobacco use was normal, a part of everyday life. Media (TV, print, radio) encouraged smoking. Smoking was commonplace in restaurants, airports, and other public places. Ashtrays were standard equipment in automobiles. Some of my peers became smokers. I never picked up the habit. In… Read more

How would you answer this question? “What’s the difference between wellness, and well-being?” If you are the health/PE teacher in the building, the more likely question – “What is it that you teach?” The Health Triad explains the inter-related nature of health, wellness, and well-being. The Triad is a reminder that health knowledge without personal action is… Read more

I find it interesting that a person’s health is often influenced by their relationship with the word “health.” The same is true for how others feel about health (and physical) education. Historically, many people associated health ed with subjects like sex, drugs, and . . . well, you get the point. Sadly, such a narrow… Read more

In the world of social media, I’m somewhat of a “thing.” Well, maybe among a very small group of people who share my last name. While I have a recognizable handle among the Lemke tribe – @lemke​ – some think I should do more with the brand. I’m at peace with my limited engagement. That… Read more